FAQs
Is Psychosynthesis right for me?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
So what will it feel like?
You’ll be genuinely listened to, understood, and encouraged. We’ll explore and grow your inner strengths; you’ll feel reassuringly equipped to pursue things that really matter to you. By healing your wounds, like an old blister from wearing shoes that pinched in time, stops being an open sore – you notice it, but it won’t sting like it used to.
The counselling relationship is unlike any other – possibly even anything you’ve experienced before. (It’s a different kind of listening)
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How will it help me?
We know our past influences our present. But there’s more to it than that… Really good counselling moves us to make lasting changes away from unhelpful patterns. People often tell me Psychosynthesis has led them to a more fulfilling life.
I’m here to help you unlock new choices, that really reflect who you are and what you want from life – where together we can see difficulties as signposts - gentle springboards to unlock your hidden potential, rather than something to avoid.
By developing compassion for yourself it becomes easier to venture into the dark corners a little and with me at your side, to move through the turbulence. Ultimately, you arrive at your place of freedom where you can live by your own values, meaning and purpose.
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How will it make my life different, better?
“We ask ourselves, who am to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be?”
Feeling a little bolder, our lives start to fill with micro-adventures – talking to a neighbour we normally avoid, trying some new food, or taking a different route to work. Adventure is a state of mind and it unlocks other joys - feeling lighter, a sense of freedom - just more alive.
Inevitably, when our self-compassion deepens, it ripples out to those around us. Clients often find their relationships deepen to a whole new level, even if that wasn’t what they came for.
Something magical often happens in Psychosynthesis – it happens when we start to turn our suspicion into curiosity, reaction into awareness, and our inhibition into growth. We move from a place of protection, safety and defence, to one of growing confidence, openness, and vitality.
What would be possible for you if you started such a journey?
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How will I know if you’re the right therapist for me?
This is an important question and the right one to ask.
To help you discover if I’m right for you, take a look here: [How Many Sessions, how often, and how much… link]
“Without the dark we’d never see the stars”
Stephenie Meyer
